Adult ADHD Treatment
Adults with ADHD struggle more than kids for one main reason: safeguards from childhood that helped them overcome inattention and impulsivity so they could perform the socially required, but basic requirements of everyday life are no more available. Fortunately, behavioral psychotherapy combined with medication can aid.
Counseling for adults with ADHD generally includes psychological counseling (psychotherapy). Cognitive behavioral therapy can also be included.
Support Groups
Support groups are a powerful source of comfort for those who find out -- often for the first time -- that they're not on their own. Although many of these groups are led by peers, there are national organizations that sponsor regional networking events and educational activities. ADDitude magazine, for example offers a range of peer-support groups online to its readers, including those for adults who have been diagnosed, couples impacted by ADHD, intellectually gifted adults, and people seeking jobs.
Meetings are generally scheduled at time and location, but online support groups exist to help people who have scheduling conflicts connect with other members across the nation. A quick Google search yields numerous virtual options and new groups are formed every day as ADDA members share their personal needs and life experiences. Some of these groups are completely free. Others charge a fee to cover the costs of advertising and speakers.